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A Comprehensive List Of Men's Cross Training Shoes Cross training shoes are mainly an all purpose sports shoe. If you play a majority of sports that are varied then cross training shoes are the right thing for you. Cross training shoes are a good economic shoe that allows you to buy just one pair of shoes for a variety of different sports and activities. Cross training shoes are the most versatile shoe on the market today. ATI Trainer: This cross training shoe is designed to force the calves to support the full bodies load. With these shoes you can cut out about 2/10ths of second when doing the 40yard dash. You can also gain about 510inches on your vertical jumps. You can also improve your lower leg flexibility and strength. New Balance 623 Performance Shoe: These shoes have great shock absorbers and with the leather tops they provide natural comfort and long lasting wear. The IMEVA midsole provides maximum flexibility. ASICS GEL Express 3 training shoe: The cross training shoe is made for all around comfort and support. This shoe has a rearfoot cushioning system that absorbs shock. There is high abrasion rubber that is placed in areas on the outside of the shoe that leads to lasting durability. These shoes allow for breathable comfort. New Balance 623 4E Performance Shoe: This shoe is ideal for the sports minded person. These high performance shoes are ideal for any activities. Then internal shank is good for midfoot support. They have solid rubber soles which make them long lasting. New Balance 2E Training Shoe: These shoes will give you high performance no matter what activity you're doing. These cross training shoes have Abzorb in the heel and the forefoot which gives the cushion and their also shock absorbent. They are made to withstand excessive usage and are long lasting. Nike TLite VIII Leather Training Shoe: With this shoe you get a classic look and style along with support. You get cushioning that is lightweight and reliable from the midsole that is layered with Phylon. This shoe will give good traction on almost any surface.